DeepWave Articles On Sleep Issues

Deepwave -The Impacts of Anxiety on Sleep

The Impacts Of Anxiety On Sleep

Anxiety and sleep are two closely related aspects of our lives that can have a significant impact on each other. Anxiety can have a profound effect on the quality of our sleep, while lack of sleep can exacerbate anxiety symptoms

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Deepwave -Trauma Truth Bombs

Trauma Truth Bombs

In this blog, we will take a closer look at what really causes trauma to get stuck in the nervous system. We’ll explore the biological reasons we are so susceptible to trauma and learn that those same reasons hold the key to healing trauma. And finally, we’ll briefly outline the present and future of effective trauma treatment from a patient-centered, practical and human perspective. But first, a bit of science is essential to set the stage.

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