Trauma Treatment
With trauma diagnosis numbers on the rise, the need for treatment and therapy options is on the rise, so what Trauma Treatment options are there?
August 16, 2022
No Comments
Mental Well-Being
Psychological (un) wellness can show itself in many ways. Unchecked feelings of anxiety, depression, lack of motivation, restlessness, fatigue, irritability, physical symptoms, sleep issues and persistent sadness are just a few indicators that you may be struggling with.
Brainwave Entrainment is not a magic bullet nor a substitute for healthcare support, self-care, appropriate exercise and good nutrition. However, it can complement the successful management of many mental health complaints, making you feel better faster.
Its about feeling better and making the healing journey more comfortable and enjoyable.
DeepWave’s specialist light sessions can help support your journey of reducing anxiety, depression, insomnia and stress symptoms whilst helping to induce meditative states and increase feelings of joy and positivity. All of which can accelerate the broader journey of improving our mental wellness.
Supporting Your Journey To Better Mental Wellness.
DeepWave Complements Successful Management Of
DeepWave Complements Successful Management Of
MOOD ENHANCEMENT
IMPROVED HAPPINESS
ANXIETY REDUCTION
IMPROVED FOCUS
PTSD SYMPTOMS
STRESS SYMPTOMS
SLEEP IMPROVEMENT
INCREASED RESILIENCE
DEPRESSION SYMPTOMS
Example Sessions
No More Anxiety
Length: 30 minutes
Purpose: Anxiety, Tension, Fear, and Stress Relief / Calm Awareness and Focus/Feelings of Well-being
Feeling: Gentle, Chilled, Sleepy, Peaceful, Calming, Enjoyable
Frequencies: 0.1Hz, SMR variable (13-14Hz), [with synchronised isochronic tones]
Anxiety is probably the most prevalent challenge for people in modern times. Research shows that it’s not just an overabundance of higher brain waves that are more common in people with anxiety but a lack of coherence in the lower brain frequencies. This session is designed to help you retrain yourself into an idling state. The idling state is where you are ready to either take action or relax.
Shake The Snow Globe
Length: 30 minutes
Purpose: Neural Reset / Personal Development / Therapeutic Enhancement
Feeling: Gentle, Peaceful, Calming
Frequencies: 60Hz, 10.5Hz + mixed beta
When you shake a snow globe, white ‘snow’ particles swirl around and slowly settle in a new pattern. People often use this opportunity to make a wish for the future. To say ‘Shake the snow globe’ in conversation refers to chaos or change. It means creating purposeful chaos before letting that chaos turn into a new normal. In essence, it’s a type of reset that allows for change. This session is designed to put the brain into a state of plasticity or malleability, so it’s open to change, new learnings and new habits. It gives you a great base to work from. There is no specific audio designed for this session, so you can either choose a pre-recorded meditation session or simply go into the session with an intention and use a piece of music that allows you to drift off.
Return To Happiness
Length: 30 minutes
Purpose: Mood Enhancing
Feeling: Gentle, Peaceful, Calming
Frequencies: Mixed SMR, Theta, and Medium Beta (plus matched isochronic tones)
We all need a ‘pick me’ up from time to time. This session is designed to help you break out of the habitual mindset of feeling low. It’s perfect for getting you feeling better temporarily. Better still, it can train your brain to be in the frequencies of mind that encourage happy moods—encouraging a brain state that is ready for action but relaxed. In a way, this is like heart rate variability (HRV). HRV measures the heart’s ability to change quickly from relaxed and slow to aroused and fast. The brain of a mentally balanced person is the same. SMR frequencies are like the idling state of the brain, which fills this role of being ready but relaxed. This session has a stable core of SMR with some moving Theta and Beta to enhance the effects further. This session is designed to build mental resilience over time that lasts.
Please note: This session is not a replacement for medical care and should not be used if you are on antidepressants.
Example Sessions
No More Anxiety
Length: 30 minutes
Shake The Snow Globe
Length: 30 minutes
Return To Happiness
Length: 30 minutes
Purpose: Anxiety, Tension, Fear, and Stress Relief / Calm Awareness and Focus/Feelings of Well-being
Purpose: Neural Reset / Personal Development / Therapeutic Enhancement
Purpose: Mood Enhancing
Feeling: Gentle, Chilled, Sleepy, Peaceful, Calming, Enjoyable
Feeling: Gentle, Peaceful, Calming
Feeling: Gentle, Peaceful, Calming
Frequencies: 0.1Hz, SMR variable (13-14Hz), [with synchronised isochronic tones]
Frequencies: 60Hz, 10.5Hz + mixed beta
Frequencies: Mixed SMR, Theta, and Medium Beta (plus matched isochronic tones)
Anxiety is probably the most prevalent challenge for people in modern times. Research shows that it’s not just an overabundance of higher brain waves that are more common in people with anxiety but a lack of coherence in the lower brain frequencies. This session is designed to help you retrain yourself into an idling state. The idling state is where you are ready to either take action or relax.
When you shake a snow globe, white ‘snow’ particles swirl around and slowly settle in a new pattern. People often use this opportunity to make a wish for the future. To say ‘Shake the snow globe’ in conversation refers to chaos or change. It means creating purposeful chaos before letting that chaos turn into a new normal. In essence, it’s a type of reset that allows for change. This session is designed to put the brain into a state of plasticity or malleability, so it’s open to change, new learnings and new habits. It gives you a great base to work from. There is no specific audio designed for this session, so you can either choose a pre-recorded meditation session or simply go into the session with an intention and use a piece of music that allows you to drift off.
We all need a ‘pick me’ up from time to time. This session is designed to help you break out of the habitual mindset of feeling low. It’s perfect for getting you feeling better temporarily. Better still, it can train your brain to be in the frequencies of mind that encourage happy moods—encouraging a brain state that is ready for action but relaxed. In a way, this is like heart rate variability (HRV). HRV measures the heart’s ability to change quickly from relaxed and slow to aroused and fast. The brain of a mentally balanced person is the same. SMR frequencies are like the idling state of the brain, which fills this role of being ready but relaxed. This session has a stable core of SMR with some moving Theta and Beta to enhance the effects further. This session is designed to build mental resilience over time that lasts.
Please note: This session is not a replacement for medical care and should not be used if you are on antidepressants.
Session Selection
Individual Session
A single session is ideal if you are looking for a mental reset, support for a creative idea, or if you need to switch off for a few minutes. Repeat this as necessary to help add calm and balance to your life.
Course Of Sessions
We recommend a course of sessions if you are looking at supporting a specific outcome. A course typically lasts five or ten weeks, where one or two light sessions per week can be scheduled.
This course protocol is then repeated every 2 to 3 months. Maintenance or relaxation sessions can be completed weekly or fortnightly during this more focused period; this is especially recommended if work or life stresses are significant.
Session Selection
Individual Session
A single session is ideal if you are looking for a mental reset, support for a creative idea, or if you need to switch off for a few minutes. Repeat this as necessary to help add calm and balance to your life.
Course Of Sessions
We recommend a course of sessions if you are looking at supporting a specific outcome. A course typically lasts five or ten weeks, where one or two light sessions per week can be scheduled.
This course protocol is then repeated every 2 to 3 months. Maintenance or relaxation sessions can be completed weekly or fortnightly during this more focused period; this is especially recommended if work or life stresses are significant.
Related Articles
The Weird Thing About Brainwave Entrainment
Brainwave Entrainment reduces the symptoms of conditions like anxiety and trauma by altering these brainwave frequencies.
August 9, 2022
No Comments
New PTSD Trauma Treatment
New PTSD Trauma Treatment When searching for PTSD/Trauma treatment options, the standard search results returned are typically for; Cognitive Behaviour
August 2, 2022
No Comments